FIT FLYING

    August 5, 2015
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    Air travel may be fast and convenient, but for many of us, it can be uncomfortable and restrictive due to cramped cabins and sardine-like seating. The following tips can help you make the most of your next airplane trip by helping you stay flexible and fit while you fly. – DEEP BREATHING is an instant-relaxer and can be done anywhere at any time. Try taking 4-5 deep, cleansing breaths several times during your flight. – RELAX YOUR SHOULDERS by bending…

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    Friday Finds Fall Preview!

    In case you missed it, check out my Must-Haves for fall. It’s just a small preview, but it’s pretty cool! And for those who want to know, my dress is from LOFT. I have…

    July 29, 2015
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    New Airplane Seating? Not on MY Watch

    Airlines have a problem: They want to put even more people on planes, but there’s a limit to just how small a row of seats can be. As aircraft manufacturers work to push that…

    July 27, 2015
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    Start Equity

    The tech community is buzzing about a new federal ruling that indicates that the relationship between companies and their consumers may be a lot more intimate in the future. Startups can now issue shares…

    July 22, 2015
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    HOT SHOE ALERT: Adidas & Parley For The Oceans Team Up

    Not only is adidas’ latest collaboration not gimmicky, but it also has achieved the rare quality of feeling authentic. The sports brand partnered withParley for the Oceans, a collective that aims to protect our…

    July 20, 2015
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    Healthy Eating: The Struggle is Real

    I know many of you enjoy reading my writing, and I feel one of the reasons you continue to join my conversation is because I’m real, just like you. And just like you, I…

    July 8, 2015
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    Antwerp Texting Lane

    We’ve all seen it happen: pedestrians on their phone and not paying attention to where they’re going until they collide with someone, or worse yet, something. OK, I’m guilty myself! This epidemic has inspired…

    July 6, 2015
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    Apple Music: How to not get charged

    The much anticipated Apple Music launched Tuesday, and you may already be streaming that puppy’s music including Taylor Swift’s 1984, listening to DJ Zane Lowe, or shows by stars like Drake and Elton John.…

    July 3, 2015
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    Pantry: Bringing quick cooking to your home

    Have you been a part of the droves of Americans who have tried online subscription meal services like Hello Fresh and Blue Apron (my Hello Fresh doesn’t start until next week, so I’ll let you…

    July 1, 2015